Stop Smoking Ireland
The only thing you need to do to stop smoking
Singer Jamelia has struck a chord last week when a television show, she talked about quitting. She said that for her it was really simple, and that "if you do not want to do something, do not.
To smoke the people should think about it, think of a store where they sell tobacco, go ahead and buy it, find a place they can smoke, open, take, hold it enlightens, suck, taste, breathe it, eat, find a place to put it off, put it out …
It takes a lot of effort, time and money to smoke.
To leave everything you you is … nothing.
Fitness, for example, requires much effort and preparation.
To stop smoking, all you have to do is completely nothing. None of these answers.
How do you do?
Well, the decisions that you are. You make decisions all the time of your life, then you set yourself at every moment.
The trick is asking yourself the right questions.
Are you interested in having the quality of your life is better?
Some of my customers to compare cigarettes to a good friend. But a good friend would kill you? Would a good friend you torture for so many years to die a slow death painful?
Some tell me they smoke because they are bored, stressed, because they want to integrate, because they think it will keep Slim …
Others give me the excuse of a night. But does that mean everyone who does not smoke stay home on Saturday night?
And if your best friend beat someone on a Saturday night and said "Well, I was drunk … then I could not help him, "would you as an excuse?
You may think, well, Anna, you can not compare, this is not the same thing, blah blah blah …
It when you left an apology to you, and you've made the decision to quit you begin to think differently about it.
In fact, it is so easy to quit smoking, you need my customers a single session.
See, we all have choices. You can choose to spend your future in a hospital bed, spend your money on treatments, procedures, relief of doctors of pain, a tombstone at the beginning …
Or, you can choose to leave now and live the future you really want to live.
About the Author
Anna Aparicio is a IINLP Accredited Life & Business Coach based in Dublin, Ireland.
She uses cutting edge Neuro Linguistic Programming, hypnosis and life improvement tools to creat massive and lasting changes in people’s lives, fast.
Whether you want a more successful career, better relationships, a healthier and fitter body…
Find out how Anna can help you by downloading her new Report “Why you’ll never get what you want unless you do this” at http://www.delite.ie
Now you can connect with Anna via her blog: http://delitelifesolutions.wordpress.com
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Help smokers quit kit: A handbook for those wanting to help smokers stop either individually or in groups … |
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Adolescent smoking cessation in schools: A teacher’s guide on how to organise and run a school stop smoking group as an integral part of a school health promotion programme … |
