Quitting Smoking Helpline

New Year's resolution – a time to stop smoking for life?

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Only read if you want to stop smoking for good and forever, if not remove a cancer stick, light it up and ignore what follows. We know that smoking is bad and it will eventually kill you. Before that, you will also deal with the following things:

• bad dog breath.
• Health issues (heart disease, lung cancer, etc.).
• secondary cancer for relatives.
• Pain and itching when you can not get a smoke.
• smoker's cough.
• Hair and clothes always smell foul.
• The yellowing and rotting teeth.
• Cup your life expectancy.
• Grimy fingers stained.
• Spending a small fortune to nicotine.
• Food tasteless.
• Proof that you wanted low.
• Make non-smokers to avoid your business.
• Socially unacceptable behavior.
• Nasty areas of pubs, restaurants and airports.
• Deadly influence on young children.
• Addiction to tobacco companies for your fix.
• Constant need to leave vs. fear of failure and pain.
• fire hazard.
• Breathing problems.

Nice?

So why so many people continue to do?

Habit? Yes.

peer pressure (but I'm a big boy now)? Yes.

Stress relief? Yes.

We could go on and on but the answer is all the above and more. The problem is once you're an addict to nicotine, it is virtually impossible to put your finger on one reason. This is because the habit is based in your subconscious and it is like an itch you can not scratch, but you can feel.

Imagine that your mind to be a mostly iceberg with a small portion of the surface (conscious) and below (the subconscious and unconscious). Above the surface are all things that you can easily control your will, your decision and your short-term memory (do you want what you had for breakfast? – You are now). Beneath the surface are the things that are sitting in powerful nested engine of your mind. This includes your imagination, long-term memory, emotions, beliefs, values, sense factor of unattended motor functions and habits.

Take a look at these two areas of the iceberg and guess which part contains all your links to the tobacco and nicotine. Yup. Everything is in your subconscious, which means that power is not enough to be able to guarantee kicking the habit. You need help. Get business.

Of course, some people stop. It can be done, but why so hard for you? You need a system that you can reprogram your subconscious and make new habits. Doctors recommend hypnotherapy as the number one cure for addiction nicotine.

Imagine a system that can reach into your subconscious mind and remove the source of your addiction and take you back when you still asleep. Treat yourself to a new life in this new year. Contact a hypnotherapist or buy online system, but stop smoking today.

Your time is running out …

About the Author

The Author recommends that you DO NOT Quite Smoking. There’s a healthier alternative to it. To know more, please click here.

David Lynch – Quitting Smoking