Quitting Smoking Early Days

Working to quit?

I smoked 50-60 cigarettes per day and in six weeks, I cut to 8 per day, I have a coughing and felt terrible that I have the flu but no fever, my head looks like a cloud hanging over it this week, I started waking early morning, before 6:00 used to have trouble getting up at 8:00 like to know how others felt at this stage, I feel stuck at 8, but they must continue

Congratulations Leaving an addiction is hard work, but it seems like your on your way to a life healthy. It takes time to rid your body of toxins from your body was so used for consumption and it is important to keep your body and mind busy. Eat well, exercise, meditation are very helpful to your recovery. Good luck and my prayers are with you.

Dont Smoke (2/25/10) #115