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I am a teen, help me quit smoking!?

I am a teenager, I smoke. I already know I want to quit smoking college, I will be smoke-free, which is the perfect oppourtunity, and the reason to stop smoking. I know I can quit if I stay away smoking for a while, does anybody have any tips or websites for teens trying to quit smoking? Also, both my parents smoke and I do not know the feeling will only make my mood worse, has anyone any ideas? I know I should talk to them, but it would be easier (and less stressful) do not tell them about it. I 'm at school all day, so I have to worry about smoking outside school hours. Thank you!

Good for you! I am very proud that you've decided to quit smoking! Here's a site that I found with many links to help: Smoking http://www.quitsmokingsupport.com/teens.htm may be an oral fixation, so if you feel the need to light up, chew a pencil, carrot sticks or celery. Quit Smoking can also make you feel like you want to eat when you have a desire, making you gain weight, instead of eating, try out for a walk. Hope this helps! Good Luck!

DO IT! YOU MUST QUIT FOREVER – THE SCIENCE TO QUIT SMOKING